Here are few simple tables showing the common units of culinary measurement...
COOKING GUIDE
- tsp = Teaspoon
- tbsp = Tablespoon
- g = Grams
- oz = Ounce
- 1 oz = 28 g
- 1oz = 29 ml
- Castor sugar = Regular superfine sugar
- Confectioner sugar = Icing sugar
Liquid
Cups = ml
1 tsp = 6 ml
1 tbsp = 15 ml
1/8 cup = 30 ml
1/4 cup = 60 ml
1/3 cup = 79 ml
1/2 cup = 120 ml
1 cup = 240 ml
Butter
Cups = Grams
1/4 cup of Butter = 57 grams
1/3 cup of Butter = 76 grams
1/2 cup of Butter = 113 grams
1 cup of Butter = 227 grams
Dry Goods - All-Purpose Flour and Confectioners’ Sugar
Cups = Grams = Ounces
1/8 cup = 16 g = 0.563 oz
1/4 cup = 32 g = 1.13 oz
1/3 cup = 43 g = 1.5 oz
1/2 cup = 64 g = 2.25 oz
2/3 cup = 85 g = 3 oz
3/4 cup = 96 g = 3.38 oz
1 cup = 128 g = 4.5 oz
Bread Flour
Cups = Grams = Ounces
1/4 cup = 34 g = 1.2 oz
1/3 cup = 45 g = 1.6 oz
1/2 cup = 68 g = 2.4 oz
1 cup = 136 g = 4.8 oz
White Sugar (Granulated)
Cups = Grams = Ounces
2 tbsp = 25 g = 0.89 oz
1/4 cup = 50 g = 1.78 oz
1/3 cup = 67 g = 2.37 oz
1/2 cup = 100 g = 3.55 oz
2/3 cup = 134 g = 4.73 oz
3/4 cup = 150 g = 5.3 oz
1 cup = 201 g = 7.1 oz
Packed Brown Sugar
Cups = Grams = Ounces
1/4 cup = 55 g = 1.9 oz
1/3 cup = 73 g = 2.58 oz
1/2 cup = 110 g = 3.88 oz
1 cup = 220 g = 7.75 oz
Honey,Molasses & Syrup
Cups = Grams = Ounces
2 tbsp = 43 g = 1.5 oz
1/4 cup = 85 g = 3 oz
1/3 cup = 113 g = 4 oz
1/2 cup = 170 g = 6 oz
2/3 cup = 227 g = 8 oz
3/4 cup = 255 g = 9 oz
1 cup = 340 g = 12 oz
Oven Temperatures
275°F = 140°C
300°F = 150°C
325°F = 165°C
350°F = 180°C
375°F = 190°F
400°F = 200°C
425°F = 220°C
450°F = 230°C
