Cooking Guide

Here are few simple tables showing the common units of culinary measurement...

COOKING GUIDE  

• tsp = Teaspoon
• tbsp = Tablespoon
• g = Grams
• oz = Ounce
• 1 oz = 28 g
• 1oz = 29 ml
• Castor sugar = Regular superfine sugar
• Confectioner sugar = Icing sugar

Liquid

Cups = ml

1 tsp = 6 ml

1 tbsp = 15 ml

1/8 cup  = 30 ml

1/4 cup = 60 ml

1/3 cup = 79 ml

1/2 cup = 120 ml

1 cup = 240 ml

Butter

Cups = Grams

1/4 cup of Butter = 57 grams

1/3 cup of Butter = 76 grams

1/2 cup of Butter = 113 grams

1 cup of Butter = 227 grams

Dry Goods - All-Purpose Flour and Confectioners’ Sugar

Cups = Grams = Ounces

1/8 cup = 16 g = 0.563 oz 

1/4 cup = 32 g = 1.13 oz

1/3 cup = 43 g = 1.5 oz

1/2 cup = 64 g = 2.25 oz

2/3 cup = 85 g = 3 oz

3/4 cup = 96 g = 3.38 oz

1 cup = 128 g = 4.5 oz

Bread Flour

Cups = Grams = Ounces

1/4 cup = 34 g = 1.2 oz

1/3 cup = 45 g = 1.6 oz

1/2 cup = 68 g = 2.4 oz

1 cup = 136 g = 4.8 oz

White Sugar (Granulated)

Cups = Grams = Ounces

2 tbsp = 25 g = 0.89 oz

1/4 cup = 50 g = 1.78 oz

1/3 cup = 67 g = 2.37 oz

1/2 cup = 100 g = 3.55 oz

2/3 cup = 134 g = 4.73 oz

3/4 cup = 150 g = 5.3 oz

1 cup = 201 g = 7.1 oz

Packed Brown Sugar

Cups = Grams = Ounces

1/4 cup = 55 g = 1.9 oz

1/3 cup = 73 g = 2.58 oz

1/2 cup = 110 g = 3.88 oz

1 cup = 220 g = 7.75 oz

Honey,Molasses & Syrup

Cups = Grams = Ounces

2 tbsp = 43 g = 1.5 oz

1/4 cup = 85 g = 3 oz

1/3 cup = 113 g = 4 oz

1/2 cup = 170 g = 6 oz

2/3 cup = 227 g = 8 oz

3/4 cup = 255 g = 9 oz

1 cup = 340 g = 12 oz

Oven Temperatures

275°F = 140°C

300°F = 150°C

325°F = 165°C

350°F = 180°C

375°F = 190°F

400°F = 200°C

425°F = 220°C 

450°F = 230°C